1) Soy Berry Smoothie:

Here is a very simple,nutritious and refreshing drink made from all 
raw ingredients. I found the original version on a milk carton and 
adapted it by substituting raw ingredients.You can make your own 
variation of the recipe by adding any other fruit of your choice. 
Enjoy!                          ---------


                     Soy Berry Smoothie

Ingredients:


 Soy milk         -        1 cup

      

 Mixed berries
(Strawberries,Raspberries,Blueberries etc) -1 cup


 Banana             - 1 (ripe)


 Honey               - 2tbsp or as per taste


Method:


   Slice the bananas and beat all the above ingredients in a blender 
with crushed ice. Add a sprig of mint if you like.

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