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1) nature gate: Herbal Creme de Peppermint: After reading What’s the Deal With Fluoride?, I decided to take action. Since some weeks, am using nature's gate's natural toothpaste Herbal Creme de Peppermint which is "fluoride-free" --- contains NO (artificial colors, artificial sweeteners, animal ingredients, preservatives) --- what about your toothpaste contents ?

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2) Home remedies: Herbal remedies and natural health guide.

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3) Topica Email List Directory : sunfood: Type the description here.

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4) Luigi Cornaro: How to Live 100 Years -- La vita Sobra: He cut down his intake of food to twelve ounces of solid foods and fourteen ounces of wine. He called his system la vita sobra, which became the name of the book he wrote later, "The Sober Life." With this small intake of food, Luigi immediately began to feel better. At the end of the year he was completely free of all his health problems.

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5) Homepage des »Bund für Gesundheit e.V.« WWW.BFGEV.DE: Type the description here.

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6) Educate-Yourself - Forbidden Cures: There are a number of alternative healing therapies that work so well and cost so little (compared to conventional treatment), that Organized Medicine, the Food & Drug Administration, and their overlords in the Pharmaceutical Industry (The Big Three) would rather the public not know about them. The reason is obvious: Alternative, non-toxic therapies represent a potential loss of billions of dollars to allopathic (drug) medicine and drug companies.

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7) Domestic/Home Remedies: Type the description here.

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8) ANTI-TOXINS DON'T EXIST. THAT'S JUST MEDICAL PROPAGANDA.: Only the living body heals itself. Antitoxins don't exist. They are a lie fabricated and marketed by the pharmaceutical industry. When you water fast, i.e., physiologically rest, and do not ingest "necessary nutrients", from where does the living body get its "necessary nutrients" and successfully heal itself, of all kinds of health problems?

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9) bought Dr Gillian McKeith's Living Food for Health: ... Dr Edmond Bordeaux Szekely concluded his lifetime of research by issuing four very specific dietary food categorisations


  1. bioacidic - most malign category - destructive foods : processed with chemicals, preservatives, irradiation and genetically modified. They degrade life functions.
  2. biostatic - cooked foods and even foods that are simply not fresh
  3. bioactive - fresh raw fruits and vegetables, seeds, beans, legumes and nuts
  4. biogenic - improve, revitalise, strengthen, regenerate and enhance the human condition - sprouts


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10) Martha Schindler: many health tips

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11) phguide: In this write-up we are going to show you how to test a body's state of pH and use this knowledge to guide your actions in creating wellness for yourself and others.


First, what is pH? Body pH refers to the degree of acidity (sourness) or alkalinity (bitterness) of the body's blood or other fluids. Acidity is expressed on the pH scale, in which 1.0 is a very low pH and strongly acid, 7.0 is neutral, and above 7.0 is alkaline, with a high pH limit of 14. Blood is normally slightly alkaline, with a pH range of 7.35 to 7.45. The blood's acid-alkalinity balance is controlled precisely because even a minor deviation from the normal range can severely affect many organs.

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12) The Doors Of Perception: Why Americans Will Believe Almost Anything 8/15/01: We are the most conditioned, programmed beings the world has ever known. Not only are our thoughts and attitudes continually being shaped and molded; our very awareness of the whole design seems like it is being subtly and inexorably erased.

The doors of our perception are carefully and precisely regulated. Who cares, right?

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13) Garden of Health - Living Foods Lifestyle - Karen Fierro: Type the description here.

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14) Home Remedies-Hair Problems: many hints...

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15) Food Remedies: Hair Problems: A nutrient-rich diet contributes to a healthy head of hair. Without omega-3 fatty acids, hair is often dry and lifeless. Foods rich in biotin, copper, zinc, selenium, and para-aminobenzoic acid (PABA) may promote hair growth or slow hair loss.

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16) Secrets of the Edible Oil Industry 8/1/01: Modern-day diets high in hydrogenated vegetable oils instead of traditional animal fats are implicated in causing a significant increase in heart disease and cancer.

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17) Your Teflon Frying Pan May Be Causing Problems 8/1/01: Nothing may stick to Teflon, but new research suggests that the byproducts of the heat-resistant coating may be sticking around in the environment for a long time.

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18) THE MERCK MANUAL--Home Edition, Sec. 4, Ch. 38, Occupational Lung Diseases: Occupational lung diseases are caused by harmful particles, mists, vapors, or gases inhaled while a person works. Where in the airways or lungs an inhaled substance ends up and what type of lung disease develops depend on the size and kind of particles inhaled. Larger particles may get trapped in the nose or large airways, but the smallest ones reach the lungs. There, some particles dissolve and may be absorbed into the bloodstream; most solid particles that don't dissolve are removed by the body's defenses.

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19) Shirley\'s Wellness Cafe: Holistic Health for People and Animals: Type the description here.

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20) RESPIRATORY SYSTEM : STRUCTURE AND FUNCTION OF THE LUNG : The main function of the lungs is (rapid) gas exchange. This is accomplished by a well-coordinated interaction of the lungs with the central nervous system, the diaphragm and chest wall musculature, and the circulatory system.

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21) Soil and Health Library: Health begins in the soil; Healing begins with hygiene; Liberty begins with freedom.

This is a free public library of holistic agriculture, holistic health, self-sufficient living, and personal development. It offers you the opportunity to read accurately rendered, unabridged texts of carefully-selected older books whose importance and contemporary relevance has not diminished. Most books in this library are out of print and can be hard to find; many are old enough to be public domain.


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22) HealthWorld Online - Detoxification Programs - General Detoxification and Cleansing: Type the description here.

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23) Dr. Sidhwa: The Quintessence of Natural Living for health and happiness: The Quintessence of Natural Living is that which provides physical health, mental and emotional poise and spiritual integrity to the human organism to suffuse it with joy and happiness.

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24) How to survive a Heart attack:

 How to survive a Heart attack - Please Read... You can save 
your own life

To all my friends for precautionary measure.

A heart attack can happen to anyone
Let's say  it's 6:15 p.m. and you're driving home (alone of
course),after an unusually hard day  on the job. You're really 
tired,
upset and frustrated.  Suddenly you start experiencing severe 
pain in
your chest  that starts to radiate out into your arm and up into 
your
jaw.

You are only about five  miles from the hospital nearest your 
home;
unfortunately  you don't know if you'll be  able to make it that
far.What can you  do?

You've been trained in CPR but the  guy that taught the
course neglected to tell you how to perform it on  yourself.

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Since many people are alone  when they suffer a heart
attack, this article seemed to be in order. Without help, the
person whose heart stops beating properly and who begins to 
feel faint,
has only  about 10 seconds left before losing  consciousness.
However, these victims can  help themselves by coughing
repeatedly  and very vigorously. A deep breath should be taken
before each  cough, and the cough  must be deep and 
prolonged, as when producing  sputum from deep inside the 
chest.

Deep  breaths and a cough must be repeated about every two 
seconds
without let up  until help arrives, or until the heart is  felt
to be beating normally again. Deep breaths get oxygen into the
lungs and coughing movements squeeze the heart and keep  
the
blood circulating.

The squeezing  pressure on the heart also helps it regain
normal rhythm. In this way, heart attack  victims can get to a
hospital.

Tell as many other people as possible about this, it could
save their lives! If everyone who gets  this sends it to ten people, 
you can  bet that we'll save at least one life.


From Health Cares, Rochester General Hospital  via Chapter 
240snewsletter  AND THE BEAT GOES ON ... (reprint from The 
Mended Hearts,  Inc.publication, Heart  Response)


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25) Betel Nut Powder Causes Cancers in Mice: Colorful, attractive little pouches hang from most cigarette kiosks and smaller grocery stores in India. Filled with a specially manufactured powder that mimics the betel nut and leaf flavor, these pouches are a popular chew. Millions of Indians of all ages buy and eat the stuff each day.

But now S. K. Nigam and colleagues working at the National Institute of Occupational Health in Ahmedabad (news - web sites), in the western state of Gujarat, have published a paper in the Indian journal Current Science linking this powder to cancerous tumors in lab mice. The message is clear: the powder may have a similar impact on the human body.

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26) NST Neurostructural Therapy : Mercola : The Most Consistent Form Of a Miracle Treatment That I Have Ever Learned

NST is an extremely powerful multidimensional technique, which has been specifically developed for the ongoing dynamic integration of the structure and viscera via stimulation of the central, peripheral autonomic nervous systems. The main objective is to remove pain and dysfunctional physiological conditions by restoring the structural integrity of the body. In essence NST provides the body with an opportunity to reintegrate on many levels, and thus return to and maintain normal homeostatic limits on a daily basis.

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27) Internet Scout Project - Susan Calcari: >Susan Calcari lost her long battle with breast cancer on Sunday July 8, >2001. Her services will be today on Madison, WI. More information about >Susan is available from the Internet Scout Project pages >http://scout.cs.wisc.edu/ The Internet Scout newsletter is a weekly >publication, published every Friday since 1994. It is funded by the >National Science Foundation and has over 100,000 readers.

>At early networking conferences, we used to joke that "there was never a >line at the ladies room," since in those days the attendees were mostly >men. Susan was one of the original "net-dot-babes," and her wide grin and >good humor enlivened many a meeting.

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28) The Food Revolution: How your diet can help save your life and the world chapter
1
revie w by howard lyman

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29) vegsource.com : All Are Welcome at VegSource -- Your Friendly Vegetarian & Vegan Resource!:

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30) Hallelujah Acres: the biblical natural diet: Rev. George Malkmus eliminated his colon cancer and numerous other serious health problems over twenty-five years ago by following biblical principles for a natural diet and healthy lifestyle.

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31) JEAA - Just Eat An Apple : Magazine on raw foods,vegetarianism and living foods.: JEAA is the very best magazine on the subject of raw foods and natural living. It features articles you'll never see anywhere else, on subjects no one dares to talk about.

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32) Living Nutrition Magazine with Roe Gallo, Doug Graham, T.C. Fry: Living Nutrition Magazine is the world's only periodical dedicated to teaching health seekers how to eat their natural diet of alive raw fruits and vegetables and build everlasting superb health in this modern, stress-filled world.

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33) The Natural Health Many-To-Many: The M2M is a quarterly snailmail publication that comes out around the middle of March, June, September, and December containing a distillation of members' own knowledge and life experiences related to living a natural lifestyle, together with relevant articles and cartoons. Recent issues have been running in excess of 150 pages.

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34) Interview with Aajonus Vonderplanitz: Aajonus: "Now that I consume so much raw protein and fat, I enjoy sex 1-6 hours, and maintain energy with only 5-6 hours sleep daily. I feel like I have finally achieved and chosen heaven on Earth." "After 12 years eating raw meat and never having had any more than a little diarrhea, I learned to relax and not fear raw foodborne bacteria and parasites."

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35) New Approach to a Discoloring Skin Disorder - vitilego: About one to two percent percent of Americans have vitilego, a loss of pigment causing white patches to appear on the skin. While the condition is not contagious, painful, itchy or dangerous, the disfigurement it can be -- especially for dark-skinned people -- profoundly damaging socially, professionally and psychologically. In India, vitilego is referred to as "white leprosy," and women with it are often discriminated against in marriage. If they develop vitilego after marriage, it can be cause for divorce. Vitilego results from the loss of melanocytes. These are the skin cells that produce melanin, the pigment that gives skin its color. This report describes several new advances in treatment.

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36) Dr. Bass: Luigi Cornaro - How to live one hundred years: An example of how life may be prolonged to advanced years by abstemious living which allows the body to conserve its energy, is found in the following examples from "The Art of Living Long" by Luigi Cornaro, published in 1558 in Padua, Italy.

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37) Stanley Bass: Sequential Eating - Food Combining: To simplify this concept of sequential or layered eating, the basic rule or principle can be stated as follows: Eat the most watery food first, the next less watery food second, etc."

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38) Dr. Stanley S. Bass: Super nutrition and superior health -- Natural Hygiene theory: Since the 1940's I have been a Natural Hygienist according to Dr. Gian-Cursio's standards. I've been my own doctor all my life, except for accidents and emergency care, which were rare. I met Dr. Shelton, wrote articles for him for years, and I know Dr. Esser, Dr. Benesh, Dr. Burton, Dr. Scott, Dr. Gehman and the oldtimers in Natural Hygiene.

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39) Announcing The Negative Calorie Diet (TM) - Throw the rest of your diet and weight loss programs away!: The Negative Calorie DietTM is based on scientific research and more than 100 foods requiring your body to "BURN" more calories processing them through your digestive system than the actual calorie content of the food itself. This results in your body burning up the excessive stored fat!

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40) Dr Joseph Mercola: do visit his site...

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41) Chet Day: just see his site...

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42) R C Dini: write something...

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43) David Klein: publishes a informative monthly magazine...

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44) Dr Keki Sidhwa: >I take it that you believe that your method will heal >even a broken neck better than the best of today's >western establishment ways of dealing with it

but the *body* does the healing whether bones are set by modern casts or by old fashion splints - I seem to recall Dr Keki Sidhwa knew how to splint broken bones using sticks, and believed that his hygienic technique was superior to modern methods

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45) SICK? WHY IN ORDER TO GET WELL YOU MUST GET SICKER: If you are sick for a long time, to recover your health, you must re-awaken and re-express old pains or symptoms you had on the way from your good health to your disease. This is part of the healing process. This is the course of restoration from disease back to health. All disease is self-limited. If the disease is suppressed by whatever means, one either accommodates to it or dies.

The initial disease, acute, lasts minutes, hours, days or weeks. The suppressed disease becomes chronic, i.e. lasts months, years or a lifetime. The initial fight against the acute disease is a reaction of the body to excrete the bodily toxins. Concomitant with this reaction of the body to the acute disease, the sick person will get various subjective, conscious symptoms. The acute symptoms will be pain, abnormally contracted muscles causing immobility, heat, redness and swelling. The acutely sick persons should lie down, keep their bodies inactive, keep their eyes closed and concentrate, meditate, think on, keep their minds on their pain and discomfort till their pain and distress completely disappear, eat no food, drink only as much water as thirst demands and sleep all they can. If sick persons do this, their acute diseases will completely disappear. ... follow the link...

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46) HOW TO LOSE ALL THE WEIGHT YOU WANT & KEEP IT OFF ALWAYS: Obesity is excessive accumulation of body fat. The study of fat and of obesity, is known as bariatrics. Fat is a pathological accumulation of unwanted tissue in the body.Obesity is a state of disease.

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47) Dr. Bernarr: "READ HOW NEW TREATMENT HEALS ALL IMMEDIATELY WITHOUT DRUGS, SURGERY OR TREATMENTS" - lots of articles

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48) Paul Nilson: Hi Dr. Bernarr,

I have your great site on my link page. I do not know if you have seen my first book or not but in my book I have some great interviews with long time raw fooders that many people loved and are asking for more. I am now working on my next book and will have some great interviews. Some of the people I am interviewing for my next book are Virginia Vetrano, Arthur Andrews, William Esser and Fred Bisci. They all say they know you and suggest I contact you to see if you'd be interested in having an interview in my book. If so I can put your contact info and website info in my book. My first book is quickly becoming a best seller in the raw food movement and I know my next book will be even bigger and better. Please let me know if you are interested in being interviewed and would it be easier by email or phone.

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