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1) Soy Berry Smoothie:

Here is a very simple,nutritious and refreshing drink made from all 
raw ingredients. I found the original version on a milk carton and 
adapted it by substituting raw ingredients.You can make your own 
variation of the recipe by adding any other fruit of your choice. 
Enjoy!                          ---------


Soy Berry Smoothie Ingredients:
Soy milk - 1 cup

Mixed berries (Strawberries,Raspberries,Blueberries etc) -1 cup
Banana - 1 (ripe)
Honey - 2tbsp or as per taste Method:
Slice the bananas and beat all the above ingredients in a blender with crushed ice. Add a sprig of mint if you like.



1 comments

2) Neem Rasam:

Neemflower - 3 tsp, red chili - 1 , mustard - 1 tsp, salt - 
3/4 tsp, asafoetida - 1/4 tsp, ghee - 3 tsp., tamarind - 
lime size
Take ghee in a sauce pan, add mustard seeds. When it 
pops, add asafoetida, 1 whole red pepper, and 3 tsp 
dried neem flower(veppamboo). Add tamarind juice to 
this and bring to boil. Add water to make the liquid 
about 3 cups. Add 1/4 tsp rasam powder.Add 3 
bunches of curry leaves.


0 comments

3) Lemon Rasam:

Ingredients:

Tomato - 2

Coriander - 1/4 tsp

Pepper - 1/4 tsp

Jeera - 1/4 tsp

Garlic - 2 cloves

Salt to taste

Rasam powder - 3 tsp

Chilli powder - 1 tsp

coriander leaves

Lemon juice - 8tsp

Preparation:

Add 2 cups of water in a pan, and add the tomatoes 
and crush them well,  Add the ingredients with 
coriander seeds ,pepper , jeera ground well  together.

Let the rasam boil for about 6 minutes in low medium 
heat

Then finally add the coriander leaves

Heat some oil in a seperate pan and add some 
mustard seeds, with curry leaves ,urud dal , chana dal 
and asafoetida fry them till the dals turn golden brown 
to finally add to the rasam




0 comments

4) Melagu (Pepper) Rasam:

Ingredients:
Tomato - 2
Coriander - 1/4 tsp
Pepper - 
Jeera - 1/4 tsp
Garlic - 2 cloves
Salt to taste
Rasam powder - 3 tsp
coriander leaves 
Lemon juice - 3 tsp
 
Preparation:
 
Add 2 cups of water in a pan, and add the tomatoes 
and crush them well, Add the ingredients with coriander 
seeds ,pepper , jeera ground well together. 
Let the rasam boil for about 6 minutes in  low medium 
heat
Then finally add the coriander leaves
Heat some oil in a seperate pan and add some 
mustard seeds, with curry leaves ,urud dal , chana dal 
and asafoetida fry them till the dals turn golden brown 
to finally add to the rasam.



0 comments

5) Kollu ( Horse Gram) Rasam:

Ingredients:
Tomato - 2'
Ground Kollu ( Horse Gram) - 2 tsp
Coriander - 1/4 tsp
Pepper - 1/4 tsp
Jeera - 1/4 tsp
Garlic - 2 cloves
Salt to taste
Rasam powder - 3 tsp
Chilli powder - 1 tsp
coriander leaves 
Lemon juice - 3 tsp
 
Preparation:
 
Add 2 cups of water in a pan, and add the tomatoes 
with the ground gram and crush them well, Add the 
ingredients with coriander seeds ,pepper , jeera 
ground well together. 
Let the rasam boil for about 6 minutes in  low medium 
heat
Then finally add the coriander leaves
Heat some oil in a seperate pan and add some 
mustard seeds, with curry leaves ,urud dal , chana dal 
and asafoetida fry them till the dals turn golden brown 
to finally add to the rasam.


0 comments

6) Ginger Juice:

Ingredients:
Tomato - 2
Coriander - 1/4 tsp
Pepper - 1/4 tsp
Jeera - 1/4 tsp
Garlic - 2 cloves
Ginger juice - 3 tsp
Salt to taste
Rasam powder - 3 tsp
Chilli powder - 1 tsp
coriander leaves 
Lemon juice - 3 tsp

Preparation:
Add 2 cups of water in a pan, and add the tomatoes & ginger juice and crush them well, Add the ingredients with coriander seeds ,pepper , jeera ground well together. Let the rasam boil for about 6 minutes in low medium heat Then finally add the coriander leaves Heat some oil in a seperate pan and add some mustard seeds, with curry leaves ,urud dal , chana dal and asafoetida fry them till the dals turn golden brown to finally add to the rasam.


0 comments

7) Pineapple Rasam:


Ingredients: Tomato - Coriander - 1/4 tsp Pepper - 1/4 tsp Jeera - 1/4 tsp Garlic - 2 cloves Salt to taste Rasam powder - 3 tsp Chilli powder - 1 tsp coriander leaves  Pineapple pieces  -   Preparation:   Add 2 cups of water in a pan, and add the tomatoes & pineapples and crush them well, Add the ingredients with coriander seeds ,pepper , jeera ground well together.  Let the rasam boil for about 6 minutes in  low medium heat Then finally add the coriander leaves Heat some oil in a seperate pan and add some mustard seeds, with curry leaves ,urud dal , chana dal and asafoetida fry them till the dals turn golden brown to finally add to the rasam.


0 comments

8) Mysore Rasam :

Ingredients:
Dhal 1/4 cup well cooked and diluted. 
Tomatoes, medium sized 2 
Tamarind (imli) a small lemon size 
Turmeric powder 1/4 tea spoon 
Hing 1/4 tea spoon 
Salt to taste. 
Coriander leaves 3 tea spoons chopped fine 
Finely chopped - 1/2 tomato. 
Seasoning: Ghee 1 tea spoon with 1/2 tea spoon 
mustard. 
  
Grind Together:
Dhania 2 tea spoons 
Thur dhal 1 tea spoon 
Coconut grated 3 tea spoon 
Jeera 1/4 tea spoon 
Black Pepper 1/4 tea spoon 
Red Chillies 5 to 6 
Roast the above items in ghee and grind finely. 


Method: 

Soak tomatoes in hot water and crush them. Extract the 
imli pulp adding warm water and add the crushed 
tomatoes. 

 Add turmeric powder, salt, hing and the finely grounded 
masala paste. Allow the mixture to boil well. Add the 
diluted dhal and bring to boil. Add Coriander leaves and 
a few pieces of finely chopped tomatoes before 
removing from fire.

Season with ghee and mustard. 

Serve hot with rice. Vadas can also be soaked and 
served as RASAM VADA



0 comments

9) Dal Rasam Or Paruppu rasam:

Ingredients:
Dal - 1 cup well cooked
Tomato - 2
Coriander - 1/4 tsp
Pepper - 1/4 tsp
Jeera - 1/4 tsp
Garlic - 2 cloves
Salt to taste
Rasam powder - 3 tsp
Chilli powder - 1 tsp
coriander leaves 
Lemon juice - 3 tsp
 
Preparation:
 
Add the cooked dal (2 cups) in a pan, and add the 
tomatoes and crush them well, Add the ingredients with 
coriander seeds ,pepper , jeera ground well together. 
Let the rasam boil for about 6 minutes in  low medium 
heat
Then finally add the coriander leaves
Heat some oil in a seperate pan and add some 
mustard seeds, with curry leaves ,urud dal , chana dal 
and asafoetida fry them till the dals turn golden brown 
to finally add to the rasam.




0 comments

10) Tomato Rasam:

Ingredients:
Tomato - 2
Coriander - 1/4 tsp
Pepper - 1/4 tsp
Jeera - 1/4 tsp
Garlic - 2 cloves
Salt to taste
Rasam powder - 3 tsp
Chilli powder - 1 tsp
coriander leaves 
Lemon juice - 3 tsp
 
Preparation:
 
Add 2 cups of water in a pan, and add the tomatoes 
and crush them well, Add the ingredients with coriander 
seeds ,pepper , jeera ground well together. 
Let the rasam boil for about 6 minutes in  low medium 
heat
Then finally add the coriander leaves
Heat some oil in a seperate pan and add some 
mustard seeds, with curry leaves ,urud dal , chana dal 
and asafoetida fry them till the dals turn golden brown 
to finally add to the rasam.


0 comments

11) Garlic rasam:

Ingredients:
Tomato - 2
Coriander - 1/4 tsp
Pepper - 1/4 tsp
Jeera - 1/4 tsp
Garlic - 10 cloves (sliced )
Salt to taste
Rasam powder - 3 tsp
Chilli powder - 1 tsp
coriander leaves 
Lemon juice - 3 tsp
 
Preparation:
 
Add 2 cups of water in a pan, and add the tomatoes 
and crush them well, Add the ingredients with coriander 
seeds ,pepper , jeera ground well together. 
Let the rasam boil for about 6 minutes in  low medium 
heat
Then finally add the coriander leaves
Heat some oil in a seperate pan and add some 
mustard seeds, with curry leaves ,urud dal , chana dal 
and asafoetida fry them till the dals turn golden brown 
to finally add to the rasam.
 

0 comments

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