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Practice of Meditation
In the dilapidated building of an elementary school, the class is on. The teacher explains something and then asks the children, "Did it enter?". There is an instant response from the backmost bench: "Only the tail has not entered yet!". The earnest voice belongs to a boy who has been all along intently watching the struggle of a rat to wriggle out of the class room through a hole in the wall. It has managed to squeeze in its body, but its tail is still not gone in. Perhaps the hole is blocked.
Yudhishthira: "O Acharya (teacher), I see the bird to be aimed at, the tree on which it is sitting and yourself also."
Where the necessary preparation is inadequate or wanting, meditation cannot succeed. Simply sitting cross-legged and closing the eyes, thinking the same worldly thoughts and building castles in the air, or falling into a semi- sleep is not meditation. A person who wants to meditate must be free from disease and desire, from cares and worries. He must be free from love and hatred, and from like and dislike. He must be soaked in Vairagya (dispassion). He must be able to sit firmly for hours together in the same posture. His breathing must be slow and even. His stomach must be free from constipation, free from gas and very light. when these conditions are not satisfied, meditation will remain just a pipe dream.
[Mira Art] : [Not being attached to anything....|http://surprise.editthispage.com/2001/11/22] : "...All in the world recognise the beautiful as beautiful. Herein lies ugliness..."
[Freeman Thomas], head of advanced product design for DaimlerChrysler : "A lot of people in the design business are full of BS. They want to create the facade of an extreme individual. I don't want to be someone who can't be approached."
[Stomach Ache]
Stomach Ache
[Health] > Stomach Ache
The main symptom as is clear from the name is ache or pain. The pain can be of many types depending upon the cause of pain. In some cases it can be very mild and bearable while in other it could be very severe and appears as if the patient is going to lose his/her life. Depending upon the cause of pain it can be continously high, sometimes high and sometimes low like a wave, appear during a specific time, like one hour before or after the meals or on empty stomach. The nature of pain is also different . It can be biting, burning, throbbing, spasmodic, piercing or sometimes very mild and relief giving.
Stomach ache is a term which is generally used for the abdominal region, so even if the pain is not exactly in the stomach, it can be termed as stomach ache in a layman's language. Common causes of pain in the abdominal region can be appendicitis, stones in the kidney and the gall bladder, gastric or duodenal ulcers, colitis, inflammation of liver or any other part of the alimentary canal and infection in the urinary tract.
The treatment according to Ayurveda varies according to the cause of the pain. As the aim of Ayurvedic treatment is to remove the root cause, it could be different in different cases depending upon the cause. In this way the Ayurvedic approach is different from the modern medicine where generally pain killers are prescribed irrespective of the cause. Some general remedies for stomach ache are given here. In case of severe symptoms it is advised to consult the Ayurvedic physician.
3. Two tea spoons of lemon juice mixed with 50 ml. of warm water helps in relieving all kinds of stomach aches. One gram of rock salt powder should be mixed in this and can be taken at least thrice a day.
4. Take equal weights of dry ginger, black pepper, roasted cumin seeds, dry mint leaves, coriander, asa asafetida, garlic and rock salt. Make a fine powder by grinding all these together. Taking one or half tea spoon of this powder with warm water gives relief from stomach ache. This can be taken two or three times a day after meals. If some of the ingredients are not found, you can make the powder with what ever items being available. Common salt can be used if rock salt is unavailable.
5. Taking one to three grams of ajowan seeds with warm water relieves stomach ache. It becomes more effective if an equal weight of rock salt is added to it. In case rock salt is not available, common salt can be used.
7. One tea spoonful ginger juice and one tea spoonful castor oil mixed in half cup warm water relieves stomach ache. It can be taken twice a day.
Diet should be mainly light and easily digestible. Little grains, rice, yogurt or butter milk, a little salad with a thin dressing of oil or yogurt on it is good. A dressing of lemon juice can also be used on the salad. Cooked vegetables like squash, zucchini, pumpkin and mung dal (green beans or pulses) will also help. Khichree is also good. Khichree is prepared by cooking together one part rice and six parts mung beans. Mung beans can be found in any Indian store. A soup of vegetables is good as are fruit juices and fruits like grapes, papaya, orange, peaches etc.
and experience confirms, that fresh ginger can settle your stomach,
relieve a headache, help you sleep if you are restless and keep the agni,
leaving one-third to one-quarter of the stomach empty to aid digestion;
and experience confirms, that fresh ginger can settle your stomach,
relieve a headache, help you sleep if you are restless and keep the agni,
[source|] : http://www.vedicare.net/english/aamla.htm
Actions : Nutritive tonic, rejuvenative, aphrodisiac, laxative, refrigerant, stomachic, astringent, hemostatic, anti-oxydant, immune system stimulant, anti-tumor, anti-viral
The list of the traditional uses of this divine fruit is incredible. Due to it's cooling nature it removes hyperacidity, hemorroids, chronic hepatitis and jaundice, excessive menstrual bleeding, chronic low grade fevers, blood impurities, baldness, graying. It is effective in colds and coughs, constipation, dysentery and diarrhea3, teething, and it also reduces chromosonal abnormalities4, kundalini disorders5, and lowers the risk of cancer6. For stomach upsets due to acid dyspepsia Amalaki after meals is a classic remedy. Additionnaly it has the ability to cure obesity, anemia, increase the red blood cell count7, decrease cholesterol and atherosclorosis8, tone the liver9, improve the eyesight, increases adrenaline, and help to remove kidney and urinary stones.
The University of Hard Knocks
hundred times upon lyceum courses, at chautauquas, teachers'
We are told that the stomach needs bulk as well as nutriment. It
Experience is the dearest teacher in the world. Most of us spend
get preachers to preach sermons, and they build houses out of
coffee-pot in my business. I reached over to get the coffee-pot.
to spoil his sign, had reached down under the top layer. He must
have reached to the bottom, for he gave me the worst mess of runts
And when we have reached the place our size determines, we stay
filling it. The teacher must be seeing new possibilities in the
Christ Jesus was a great Teacher. His mission was to educate
The great Teacher pointed to the widow who cast her two mites into
I found a great man lecturing at the chautauquas. He preaches in
preacher went from one chautauqua town to another, and took his
So this Chicago preacher was busy every day, working overtime on
Gunsaulus would have remained a struggling, discouraged preacher in
Has the American nation reached that period?
Many homes and communities have reached it.
community in tears, failure and heartache. It is peculiarly a
and food in your stomach, but you cannot own it save as you digest
teacher, as in the old days of the lyceum in Athens, when the
spirit of its teachers are its greatest endowment. And sometimes
idea of them. We hear the preacher utter truths and we say with
I have always regarded Tom as one of my great school teachers. I
stomach or mind.
teacher marked on page 69.)
Did you ever hear a young preacher, just captured, just out of a factory?
her teacher had taught her. Jessie exhibited all the machinery and
never know the ache and disappointment you must know before you can
father being a country preacher, we had tin spoons. We never had to
I was sixteen years old and a school teacher. Sweet sixteen--which
can teach kids." That is why I was a teacher.
more muscular than their teacher I used love and moral suasion.
There came a breathless hush as "teacher" came forward as the last
And my pupils wept as their dear teacher said farewell. Parents
As commencement day approached, the committee of the class
teacher's model boy. All the mothers of the community used to say
The preacher, the teacher--everyone who gets put on the retired
never get any better. I had reached my limit. Those lectures were
those streams that unite to form the treacherous, sinful,
There is nobody who does not have that to meet. The preacher, the
teacher, the editor, the man in office, the business man, the
until he reaches the gulf. Then he pushes right on into the gulf as
Dr. J. G. Crabbe, President of the State Teachers College,
The Augsberg Teacher, a Magazine for Teachers, says:

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