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Ganesha Chaturthi
When Gauri came to know of this she was sorely grieved. To console her grief, Shiva ordered His servants to cut off and bring to Him the head of any creature that might be sleeping with its head facing north. The servants went on their mission and found only an elephant in that position. The sacrifice was thus made and the elephant’s head was brought before Shiva. The Lord then joined the elephant’s head onto the body of Ganesha.
Quotations
[Khalil Gibran] : No man can reveal to you aught but that which already lies half asleep in the dawning of your knowledge.
Mind -- Friend or Foe?
When you are witnessing, the mind remains, but not constantly working. Your identity is broken. You are the watcher; the mind is the watched. It is a beautiful mechanism, one of the most beautiful mechanisms that nature has given to you. So you can use it when needed for factual memory -- for phone numbers, for addresses, for names, for faces.... It is a good tool, but that's all it is. It need not sit upon you continuously twenty-four hours a day. Even while you are sleeping, it is sitting on your chest torturing you, giving you nightmares. All kinds of relevant and irrelevant thoughts
I feel so much anger towards my mother....
That carbon copy will always be available for replacing any parts -- even the brain. You can fall into a coma or you can even have a heart attack.... Your brain can remain alive even after a heart attack for at least four minutes -- but not more than that. If during these four minutes an identical brain is inserted, an identical heart is inserted, you will never feel that anything has changed or anything has happened to you. Perhaps you fell asleep and now you are awake. You will never know that your brain has been changed, that your heart has been changed.
Practice of Meditation
And the world is asleep.
You are just returning from deep sleep
Where the necessary preparation is inadequate or wanting, meditation cannot succeed. Simply sitting cross-legged and closing the eyes, thinking the same worldly thoughts and building castles in the air, or falling into a semi- sleep is not meditation. A person who wants to meditate must be free from disease and desire, from cares and worries. He must be free from love and hatred, and from like and dislike. He must be soaked in Vairagya (dispassion). He must be able to sit firmly for hours together in the same posture. His breathing must be slow and even. His stomach must be free from constipation, free from gas and very light. when these conditions are not satisfied, meditation will remain just a pipe dream.
Enquiry opens the aspirant's eyes to new vistas of knowledge. It leads him steadily to Truth. For instance, if the aspirant starts the "Who am I?" enquiry, he will soon find that he cannot equate himself with any one of his sense organs like the nose, the eyes or the ears, because even without one or more of these, he can live and life can pulsate in his veins. So, he is not the body. Nor is he the mind, because even during the unconscious and the deep sleep states, when the mind ceases to function, he exists and his heart throbs. Then, what is this 'I' in everybody? Swami Sivananda declares that the real 'I' is none, else than Brahman or the Atman who is the motive force behind all existence. It is He who thinks through the mind, sees through the eyes, eats through the mouth, hears through the ears and so on He is the Witnessing Consciousness who dwells in all beings. When a person gets up from deep sleep and says, "I enjoyed a sound dreamless sleep", it is this Witnessing Consciousness which remembers the fact that the body and the mind rested in sound sleep. It cannot be otherwise. The mind which was virtually dead during the deep sleep state could . not itself have consciously enjoyed a sound slumber and remembered it. The enjoyer is the Atman. Swamiji repeatedly advises the spiritual seeker to identify himself with this Atman which is his real Self and not with his perishable body. Constant identification with the Atman or the Witnessing Consciousness in oneself is a shortcut to spiritual success. The aspirant who adopts this technique will soon rise above body consciousness.
Bhaja Govindam
Behold there lies the man who sits warming up his body with the fire in fromt and the sun at the back; at night he curls up the body to keep out of the cold; he eats his beggar's food from the bowl of his hand and sleeps beneath the tree. Still in his heart, he is a wretched puppet at the hands of passions. Stanza attributed to Subodha.
Take your residence in a temple or below a tree, wear the deerskin for the dress, and sleep with mother earth as your bed. Give up all attachments and renounce all comforts. Blessed with such vairagya, could any fail to be content ? Stanza attributed to Nityananda.
What Makes a House a Home?
on the street. But if they live together, if they sleep together, if they
Count your blessings
If you have food in the refrigerator, clothers on your back. A roof overhead and place to sleep...
Why so much conflict between the different religions?
He suffered from many nightmares, he was constantly afraid of being killed. He was obsessed with the idea that he was going to be killed, so much so that he never got married. He got married only when he had decided to commit suicide, just three hours before. To avoid having a woman in the same room, he never got married -- because who knows, the woman may be a spy, an enemy, and while he is asleep she may kill him, poison him.
I often panic, and worry that I might go mad....
The day you are completely unidentified with the mind, even for a single moment, there is the revelation: mind simply dies; it is no longer there. Where it was so full, where it was so continuous -- day in, day out, waking, sleeping, it was there -- suddenly it is not there. You look all around and it is emptiness, it is nothingness.
The barber would say, "I got in such a good argument with somebody that I completely forgot about you. It is good that that man had to go; otherwise you would have been sitting here the whole day. And sometimes I don't even close the shop at night. I simply go home, just forget to close, and once in a while a customer is still sitting in the chair and I am sleeping. Somebody has to say to him, `Now you can go; that man will not be seen again before tomorrow morning. He is fast asleep in his home. He has forgotten to close his shop and he has forgotten about you.'"
Understanding the Lessons of September 11
that we wake from our sleep each day. It is only by the grace of God that
Money
It can buy a Bed, But not Sleep
Who am i?
As all living beings desire to be happy always, without misery, as in the case of everyone there is observed supreme love for one's self, and as happiness alone is the cause for love, in order to gain that happiness which is one's nature and which is experienced in the state of deep sleep where there is no mind, one should know one's self. For that, the path of knowledge, the inquiry of the form "Who am I?", is the principal means.
What is called 'mind' is a wondrous power residing in the Self. It causes all thoughts to arise. Apart from thoughts, there is no such thing as mind. Therefore, thought is the nature of mind. Apart from thoughts, there is no independent entity called the world. In deep sleep there are no thoughts, and there is no world. In the states of waking and dream, there are thoughts, and there is a world also. Just as the spider emits the thread (of the web) out of itself and again withdraws it into itself, likewise the mind projects the world out of itself and again resolves it into itself. When the mind comes out of the Self, the world appears. Therefore, when the world appears (to be real), the Self does not appear; and when the Self appears (shines) the world does not appear. When one persistently inquires into the nature of the mind, the mind will end leaving the Self (as the residue). What is referred to as the Self is the Atman. The mind always exists only in dependence on something gross; it cannot stay alone. It is the mind that is called the subtle body or the soul (jiva).
Other than inquiry, there are no adequate means. If through other means it is sought to control the mind, the mind will appear to be controlled, but will again go forth. Through the control of breath also, the mind will become quiescent; but it will be quiescent only so long as the breath remains controlled, and when the breath resumes the mind also will again start moving and will wander as impelled by residual impressions. The source is the same for both mind and breath. Thought, indeed, is the nature of the mind. The thought "I" is the first thought of the mind; and that is egoity. It is from that whence egoity originates that breath also originates. Therefore, when the mind becomes quiescent, the breath is controlled, and when the breath is controlled the mind becomes quiescent. But in deep sleep, although the mind becomes quiescent, the breath does not stop. This is because of the will of God, so that the body may be preserved and other people may not be under the impression that it is dead. In the state of waking and in samadhi, when the mind becomes quiescent the breath is controlled. Breath is the gross form of mind. Till the time of death, the mind keeps breath in the body; and when the body dies the mind takes the breath along with it. Therefore, the exercise of breath-control is only an aid for rendering the mind quiescent (manonigraha); it will not destroy the mind (manonasa).
Happiness is the very nature of the Self; happiness and the Self are not different. There is no happiness in any object of the world. We imagine through our ignorance that we derive happiness from objects. When the mind goes out, it experiences misery. In truth, when its desires are fulfilled, it returns to its own place and enjoys the happiness that is the Self. Similarly, in the states of sleep, samadhi and fainting, and when the object desired is obtained or the object disliked is removed, the mind becomes inward-turned, and enjoys pure Self-Happiness. Thus the mind moves without rest alternately going out of the Self and returning to it. Under the tree the shade is pleasant; out in the open the heat is scorching. A person who has been going about in the sun feels cool when he reaches the shade. Someone who keeps on going from the shade into the sun and then back into the shade is a fool. A wise man stays permanently in the shade. Similarly, the mind of the one who knows the truth does not leave Brahman. The mind of the ignorant, on the contrary, revolves in the world, feeling miserable, and for a little time returns to Brahman to experience happiness. In fact, what is called the world is only thought. When the world disappears, i.e. when there is no thought, the mind experiences happiness; and when the world appears, it goes through misery.
The Best Things in Life
Waking up and realizing you still have a few hours left to sleep.
Only a Ripe Fruit Falls
It is like this: you are in a dream; if the dream comes to a peak, it will be broken. Always it happens -- whenever a dream comes to a climax, it is broken. And what is the climax of a dream? The climax of a dream is the feeling that this is real. You feel this is real, not a dream, and you go on and on and on and on to a higher peak and the dream becomes ALMOST real. It can never become real; it becomes almost real. It comes so close to reality that now you cannot go further, because one step more and the dream will become real -- and it cannot become real because it is a dream! When it comes so close to reality, sleep is broken, the dream is shattered, you are fully awake.
Children
[In Praise of Black Sheep] : ...Neither should we forget that raising a "good" child is a dubious goal in the first place, if only because the line between instilling integrity and breeding self-righteousness is so fine... The good child cries very little, he sleeps through the night, he is confident and good-natured. He is well-behaved, convenient, obedient, and good. Yet no consideration is given to the fact that he may grow up to be indolent and stagnant...
"There never was a child so lovely, but his mother was glad to get him asleep."
Words
[Osho] [in|http://www.ofpain.com/workinProg/afewwords/new_l_i_f_e_12.html] [The Book of Secrets] : ...Jean-Paul Sartre wrote an autobiography. He called it Words. The name is very meaningful. It is the autobiography of every man-words and words and words. You are filled with words, and this process of words continues the whole day, even in the mind. When you are sleeping, you are still filled with words, thoughts. The mind is just an accumulation of words, and everyone is too much obsessed with the mind. That is why self-knowledge becomes more and more impossible. The self is beyond the words, or beyond the words, or behind the words, or below the words, or above the words, but never in the words. You exist not in the mind, but just below the mind, behind the mind, above the mind-never in the mind. You are focused in the mind, but you are not there...
Dulce et decorum est
Men marched asleep. Many had lost their boots
Oh, Poor India!
Poor India: The British made sure they fashioned a class of Indians who were brown in skin, but white in their thoughts. They were made up to dress British, eat British, think British and even dream British in their sleep. Today their descendants, the journalists of the English press, are thy worse enemies. They dress Western, eat Western, think Western and even dream Western in their sleep. What matters to them is not what might utter Indiaâs sages, avatars, gurus, wise men and yogis, who dress Indian, eat Indian, think Indian and even dream Indian, but what the western media, or Amnesty International will think about India. They are not interested at all by what the Bhagavad Gita, probably the worldâs most revelatory, most comprehensive, most relevant sacred book has to say, or how Sri Sri Ravi Shankar, Indiaâs 21st century avatar, could help. No, they would rather turn to Gustave Thoreau, Marx or Jean-Paul Sartre, people who have even lost relevance in he West, for a solution to thy immense problems.
Brahmamuhurta
[Improving Sleep with Ayurveda|http://ayurvedamed.com/methods/51/]
Leonardo Da Vinci
As a well spent day brings happy sleep, so life well used brings
Ginger
relieve a headache, help you sleep if you are restless and keep the agni,
Food
relieve a headache, help you sleep if you are restless and keep the agni,
Enlightenment
# When you fall asleep, you never fall asleep totally. There is a part of you that never falls asleep. If so, score 1 point. If when you fall asleep you become completely asleep and your consciousness disappears until you wake up or dream, score 0.
# Go out in the street. If all you see is sleeping people, moving mechanically, and dreaming while they walk, and this happens permanently, score 1. If you only see normal people, going about their business, score 0.
Sudarshan Kriya
[Sri Sri Ravi Shankar] : "We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer."
Sacred Thread
http://www.hinduism.co.za/sacred.htm : ...The Sacred Thread is spun by a virgin Brahmana girl and twisted by a Brahmana. The composition of the Sacred Thread is full of symbolism and significance. Its length is ninetysix times as the breadth of the four fingers of a man, which is equal to his height. Each of the four fingers represents one of the four states the soul of a man experiences from time to time, namely, waking, dreaming, dreamless sleep and absolute Brahmanhood (Turiya or the fourth state). The three folds of the cord are also symbolical. They represent the three Gunas (Sattwa, Rajas and Tamas) reality, passion and darkness, out of which the whole universe is evolved. It was done, so that the Sattwaguna or the good quality of reality may predominate in a man, and so he may attain spiritual merits. The three cords remind the wearer that he has to pay off the Three Debts he owes:
Janusz Korczak
In [In Praise of Black Sheep] : "The good child cries very little, he sleeps through the night, he is confident and good-natured. He is well-behaved, convenient, obedient, and good. Yet no consideration is given to the fact that he may grow up to be indolent and stagnant."
NR Narayana Murthy
#) Eat well and sleep well.
people were visiting the apartment, he would not fall asleep no matter how
sleep until the visitors left. It was as if he was afraid that he would miss
something. Once our visitors' left, he would go to sleep. By this time,
Allowing for little rest is not ultimately practical. So, take a nap. Things will happen while you're asleep, but you will have the energy to catch up when you wake.
The University of Hard Knocks
with sleeping sickness.
lie down to sleep, then another day of the same grind, then a year
year, scarcely sleeping while drilling for a contest flag.
glass. It got so it would run itself. I could have gone to sleep
ones. You have cried yourselves to sleep, some of you, and walked
the floor when you could not sleep. You have learned that "beyond
sleep. You are going to walk the floor when you cannot sleep. Some
seedy, sleepy, helpless relic at forty. He was "perfectly lovely"
HolidayThoughts
who will sleep covered with newspapers in doorways.
Oscar Romero
who will sleep covered with newspapers in doorways.
Detachment
...Detachment means separating ourselves from all the tensions of the day - from worries about work, leisure, and personal life; from the news, from sports, from headaches over practical problems, from the distractions of tomorrow's plans. It means standing before God in silence so that we can perceive his working in our hearts...Here I would like to emphasize the significance of the subconscious and remind the reader that the cause of an attack by an evil spirit is often found there. With this in mind, it should be obvious how important it is to find detachment every evening before falling asleep. Whatever we give room to in our heart may work on in us all night long...
How to Boost Your Confidence
# Get enough sleep.
Guide to Sadhakas
satisfaction. Preserve your virya (vital energy) carefully. Sleep
Ekambara Sastrigal
Next day morning did not wake up and died during his sleep itself.
Basic Theosophy Course
* The Astral Plane - This is a continuation of the lecture on death and after. A general description of the Astral place and its inhabitants. Man's activities when the physical body is asleep and when he sheds his physical body at death.
Swami Subramaniam
[A Divine Man - In the footsteps of Vallalar - Swami Subramaniam, IIT|http://www.vallalar.org/legends/Subra-In%20English.htm] : ...One is filled with wonder, when he meets this ego-less Swami, who has not taken any solid food for the last six years! Is that all ? No, more than this he has not gone to sleep as well for these six years. His diet consists only of six to seven glasses of an herbal concentrate (Karisilanganni Kashayam) and that keeps the Swami much more energetic and active than a normal healthy man...
Sleep
[Health] > Sleep
Your Guide to Healthy Sleep http://www.nhlbi.nih.gov/health/public/sleep/healthy_sleep.pdf
inemuri
http://www.bbc.com/future/story/20160506-the-japanese-art-of-not-sleeping
kpaxs
How many of the world’s inhabitants must I proselytize with my principles before I can sleep at night?

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