[phpwiki] Diff of Brahmamuhurta.

Current page:version 9last modified on April 26, 2003by 202.156.2.154
Archived page:version 8last modified on December 10, 2002by 194.39.131.40

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 [Improving Sleep with Ayurveda|http://ayurvedamed.com/methods/51/]
 
 [wake up before dawn|http://www.amritapuri.org/publication/matruvani/vol-01/jul01/01mv07dawn.htm] by amitabhan
+
+[Nitya Karma|http://www.urday.com/nitya.htm] : ...A man must get up one and a half hour before Sun Rise. There are many disadvantages of not awaking in that time...
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