carnatic.com -> Karmasaya ->
People > Mosaraf Ali
some have renamed him 'The Eighth Wonder of the World
Integrated Health Online
Links
- Doctor of Common Sense : ...Ali, therefore, emphasises on what he calls "the tripod that promotes the healing power withing you." The tripod consists of a balanced diet (a fruity breakfast, a substantial lunch with both veggies and proteins, and a light dinner without dessert), 15 minutes of yoga and breathing exercises, and regular therapeutic massages focusing on the neck and shoulders. And he make a strong pitch for the habit of taking regular breaks from work. "The human brain," he says, "can work at a certain pace and take a certain load." Not surprisingly, some of the world's most stressed-out people have happily entrusted their lives to Ali...
Page generated in 0.0304 seconds on 2024/03/19 Tuesday 03:26:53pm. sitemap