Gurudeva : ...I might add that ginger root is a magical potion. Our ayurvedic doctor has taught us, and experience confirms, that fresh ginger can settle your stomach, relieve a headache, help you sleep if you are restless and keep the agni, fires of digestion, strong, especially while traveling. Grate two inches of fresh ginger, then hold the mash in your hand, add slowly an ounce of warm water and squeeze the juice into a glass. Repeat three times. Drink this extract fifteen or twenty minutes before meals....
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(last edited June 26, 2002 by Kishore Balakrishnan - @bekishore - Contact for feedback and suggestions) [info] [diff] [full] EditText of this page